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Practice the Pause
5 Secrets Successful People Know About Being “Mindful"
Get Practical Solutions and Tips for:
Clarity and Focus: Pausing can bring clarity by giving your mind a break from the constant stimulation. This allows you to see things from a fresh perspective and make better decisions. (Points #6 and #10 on the list)
Increased Productivity: While pausing might seem counterintuitive, it can actually lead to you getting more done. By taking short breaks to recharge, you can avoid burnout and maintain your energy levels throughout the day. (Point #1 mentioned under "Effective Pausing Can Produce More")
Improved Wellbeing: Pausing allows you to prioritize your well-being. It can lead to feelings of peace, tranquility, and sanity. (Points #1, #9, and #10 on the list)
Kim Groshek
Kim Groshek and her clients have built business empires with focus and follow through without it leading to burnout or working 24/7.
When Kim delivers her "tell-it-like-it-is" advice, it's not harsh, but invigorating. Her enthusiasm becomes contagious, propelling you forward with the confidence to demand your worth.
She shows leading edge c-suite executives around the world how to pause to get more time back that is elegantly simple.